Therapy for Preteens, Adolescents + Young Adults
Welcome to Flourish Therapy! I am a mixed Latina therapist and a fully Licensed Clinical Social Worker since 2017. I specialize in working with ages 8-25 who are struggling with:
Anxiety
Depression
Trauma/PTSD
School Issues
Attachment Issues
Burnout
My Approach
I use a trauma-informed lens in my work along with incorporating mindfulness and motivational interviewing techniques. I generally conduct talk therapy + prioritize a strengths-based perspective that aims to empower my clients as they manage their mental health. With younger clients, I love to use art, crafts and games to connect as we talk through big feelings. I offer both in-person and virtual appointments.
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Internal Family Systems
Mindfulness
Social Justice Framework